Inadvertantly managed a trial run for this race at the weekend. Set off for a nice walk around a friend's housing estate, with Muttley in tow. Aforesaid Muttley seemed to require some urgent bodily function, so we decided to head off-road slightly to allow him to do so. A few steps into the off road adventure, alarm bells began to ring, but at the top of the hill it looked a lot less wet and muddy so we decided to continue. Anyway........ it errr wasn't :D So we ended up trudging for a total of 5k in 63 minutes, more than half of which (time wise anyway it felt) was trudging through muck, and hanging on to (barbed wire) fences and pulling ourselves out of the muck. 63 minutes is an interesting time actually - being, as it was - the one and only official "race" time for me in a 5K (race for life June2012) So that in itself represents a huge improvement?
Lessons learned from that "walk" :-)
It's all worth it in the end tho - and I promise - the hill was much much bigger than this...... honest!
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