This is a 9 week programme, and I have 8 and a bit weeks to the race. So I may not finish the entire programme, but it is a 20 minute programme, only meant to be done 3 times per week, so on the other days I'll continue to do my own wee 15 minute programme, and I think that should be enough to get me over the line on June 3rd.
Anyway - it's too much to hope for to be able to run the entire 5k on the day, for my first attempt........ isn't it??
No comments:
Post a Comment