Not sure if it's the heat just now with the heating on and warm outside, but I also know I don't know how to eat properly. I don't eat anywhere near enough, which might sound surprising for someone as overweight as I am. only did 30 minutes at 4kph :-( Anyway - treadmill goes back on Sunday, so from next week - twice round the loch 3 times a week is the target for the next 5 weeks til the race. Twice round the loch is 5k so next 4 weeks will be all about getting myself under the hour for 2 laps so I don't embarrass myself any more than I already will by finishing last! God help me!! :-(
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