But last night was both the registration night for the next jog Scotland night, and a meeting of the group we've formed to try and save the leisure centre we all use locally. So I put aside the cold and not only went along, but I decided to leave the car and walk along, see if it would clear my airways.
I also decided to try and move up to the next stage and try the 1min/4min jog. Here's where I have to make a confession. I've been telling everybody I did it, but I have to admit that my weary legs gave out ever so slightly before the beep of my HIIT timer. About 10 seconds before. But I'm going to forgive myself for that slight slip because by this time I had man flu and was coughing that much that I was about to be sick lol.
So. I'm claiming that as a success!!
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