Well, ok, maybe a wee touch of hyperbole, but certainly easiER, put it that way.
Just over 12 hours since I nearly killed myself doing the NHS couch to 5k first episode last night, I did my own wee one at 7:45am this morning. It was very gentle compared to last night, and... well perhaps it was psychological, but I definitely found it slightly easier.
I'll upload my spreadsheet to google docs and we can keep an eye on it together :-)
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