Decided to give the JS prog a go myself. Not too bad considering. 1.25k covered,which is half the distance I'm expected to cover by the end of the 10 weeks, so not sure if that's good or bad. Worst case scenario means I need to double my speed at everything. Which isn't so good. still feeling good tho. Saturday mornings this time last year would be spent regretting the carry out I had last night and the bottle (or two) of wine. Now? At 9am - I've done my workout and off to meet my mum.
Let's go!!!
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