First night of jogscotland

Well - I did it.  I was right to panic a wee bit though lol, the 30 second runs were out of my reach, so we went for 10x20 second jogs and 10x40 seconds walking to start with, and we'll do the same again on Thursday.  I am the sole member of the "Beginners1" group so I have my own personal jog leader, which is actually great.  He's a really lovely man.  Really encouraging and very knowledgeable about what he was doing.  Very helpful indeed.  Back on Thursday for the same again and I'm back now, to being totally up for it again. however - I now have sore bits in places I never even knew existed, so I guess I must be doing something right!! Anyway - week one of twenty is now officially half way through, and I'm bloody knackered but happy!! :D